by Kristina Jones | Aug 29, 2022 | Massage, Self-Care, Wellness
The summer may be coming to a close, but it is still the perfect time to take some time off from your busy life and enjoy the outdoors with your friends and family before the seasons change. Of course, all of that fun may leave you sore in more ways than one! If...
by Kristina Jones | Aug 8, 2022 | Massage, Pain Relief, Wellness
Arthritis can be difficult to live with, especially when it’s accompanied by the pain that comes with it. In some cases, one thing that may help alleviate the pain associated with arthritis symptoms is massage therapy. If you’re looking for ways to ease your arthritis...
by Kristina Jones | Aug 2, 2022 | News
This summer, if you’re looking to have fun without breaking the bank, look no further than these 5 fun activities that won’t cost you an arm and a leg. The best part about these activities is that they’re easy to plan out and execute, so there’s no excuse not to get...
by Kristina Jones | Jul 11, 2022 | Aromotherapy, Essential Oils, Massage, Wellness
Aromatherapy is an amazing compliment to any massage, whether it’s Swedish, deep tissue, or something else. It has the power to reduce stress and anxiety while also improving your mood and helping you relax. In this post, we’ll take a look at five ways that...
by Kristina Jones | May 19, 2022 | Gift Ideas, Holidays, News
Father’s Day is just around the corner, and we have some fun items for the kids to color for Dad! We have put together a few tie and bowtie designs for you to print out and have the kids – or you! – color. Better yet, add a LaVida Massage Gift Card...
