I like a semi-stressful massage – one where I can really feel something being worked out.
Emily W
types of massage
Relaxation / Swedish Massage
The human body creates stress hormones in response to normal everyday stress such as work deadlines…
Sports Massage
Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…
Deep Tissue Massage
A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…
Couples Massage
Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…
Prenatal Massage
Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…